Wellness

WELLNESS & FITNESS

A breathtaking world in Forte dei Marmi

The Twiga Spa is a calming oasis and a tranquil environment located inside Twiga Sumosan, in the coast of Forte Dei Marmi. Made with love and passion, Twiga Spa is the perfect place to relax and enjoy the best of summer with Twiga.

Let yourself be taken to a new breathtaking world, with a welcome 2-hour Signature treatment created only for Twiga.

Definitely a magical travel through the spirit of St Barth Oils for face and body and the ideal place where guests can maintain their health, beauty and youth.
Twiga Spa also follows the option of a personal trainer that will keep up with each phase of the individually programmed path for objectives, with the gentle movement of Pilates classes and the more energetic dynamism of water aerobics.

Acquagym

Helps lose weight and firms the body, and fun & easy for all ages. It also fights water retention by performing a lymphatic drainage massage to the whole body.

It helps to reshape the body, with few sessions you can reduce circumference, fight water retention and train the heart, improving venous circulation.

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Functional Training

They include an infinite variety of exercises and types of work ranging from breathing to circuit work, which are mixed according to the participants, to give a fun and explosive workout.

PRENOTA
pilates
WELLNESS & FITNESS
Pilates e Yoga Pilates

Mat Pilates and Pilates on the Peak Pilates machines.

The Joseph Pilates Method is used, implemented with new myofascial techniques. They
differ in that one is performed on the specific machines and adapted to them.

Yoga Pilates

A combination of Pilates exercises and Yoga sequence, combined to create a fluid Fitness class.

WITH OUR WELLNESS PROGRAMS YOU CAN

Mobilize the column


Stretch the muscles and make them toned while minimizing the risk of trauma


Work on deeper muscles that are not normally used in the absence of gravity


Improve joint mobility and flexibility


Increase the perception of your body and the control of your movement


Improve the general posture


As a result you have, in addition to obvious aesthetic improvements, the decrease and / or total disappearance of problems such as chronic back pain and headaches

Hair Couture

Ideal place where you can find what you need for the care of your body and your hair. Professionalism, service and hospitality are the main principles of Hair Couture.

Info & Reservations – Kloidiana Perndrecaj

MAIL

[email protected]

TELEPHONE

+39 331 8769323
+39 0585 878925

WHERE WE ARE

Via Lungomare Roma, 2, 55044 Marina di Pietrasanta LUCCA – Italy

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MAIL
[email protected]

TELEPHONE
Maria Teresa Iasiello: +39 3384018015

WHERE WE ARE
Via Lungomare Roma, 2, 55044 Marina di Pietrasanta, LUCCA – Italy

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